Pre-Race Briefing Video

Briefing Sections with Links

Please watch the entire pre-race briefing. After watching, click on the timestamp listed below to review a particular section of the briefing:
0:00 Introduction
1:03 John
3:22 Book of HURT
3:51 General Rules
7:37 Managing Your Run
8:38 Course Records
9:29 Fun Run
9:59 Sunday Night
10:14 Bag Pick-up
11:34 Race Support Mahalo
12:14 Parking
16:12 Mandatory Race Morning Check-In
17:41 Drop Bags
19:10 Trail Marking
21:08 Crewing
22:16 Pacing
23:14 HURT Patrol
25:27 Bibs
26:53 Closing Words
27:22 Live Tracking
27:32 Photo Slides from 2022
29:41 Credits

Got questions after watching the pre-race briefing? Fill out the form below.


Bib Numbers

Bag Pickup – Mandatory

  • Location: Manoa Road – follow signs to HURT Runner Bag Pickup – 3155 Manoa Rd, Honolulu, HI 96822
  • Friday, January 13, 2023
  • Hours: 4-6 pm
  • Stay in vehicle and bring your ID
  • Bags contain:
    • Parking Permit and Parking Rules for Halau Ku Mana
    • Three drop bag bibs
    • Swag

Race Morning Check-in – Mandatory

  • Between 4:30 to 5:45 am at Hawaii Nature Center – 2131 Makiki Heights Dr, Honolulu, HI 96822
  • Parking available beginning at 4:15 am in the small lot before the gate or at Halau Ku Mana parking lot. If the parking lots are full, park along the roadway making sure all wheels are off the pavement.
  • Must walk through gate up to check-in pavilion
  • Bring drop bags marked with your drop bag bibs.
  • Pick-up race bib – must be worn on the front of your clothing
  • Prompt start at 6:00 am

Mahalo for believing in and trusting the HURT Ohana!  Have fun, be kind, and stay safe!