Steve Dewald and Hurtpal Wendy Minor completed their double (Ironman + Xterra) this past weekend by participating in the Xterra World Championships on Maui. This race consists of a 1500 meter swim, a 30K mountain bike and a 10K trail run.

Steve had a time of 4:05. Wendy got special mention in the race report:

"Wendy Minor became the "oldest" woman to do the Hawaiian Airlines Double, finishing Ironman in 13:50:17 and XTERRA today in 5:06:43 for a combined 18:57:00." Wow, way to go Wendy!!

H.U.R.T. 100 participant, Willie Stewart also completed the race with a time of 3:57.

There were several other Hawaii participants. Check out the results at this link. Congratulations to all the competitors!!!

This past Saturday, several H.U.R.T. runners were out on the loop. We were all surprised to see Nick Kaiser out doing a "recovery" run after competing in the Ironman just the week before. This guy is amazing!!

It was muddy and sloppy on the trails. This didn’t slow down the speedsters much. I heard from Paul Sibley that he and Ed Bugarin ran the loop in about 4:35. With all the rain over the last day or so, conditions will not be drying out anytime soon.

Happy training! Aloha, Bob