Mango Madness Results
The Mango Madness results are now available. Click here to see them. Scroll down as it is two pages. The race was run under ideal…
The Mango Madness results are now available. Click here to see them. Scroll down as it is two pages. The race was run under ideal…
This Saturday, June 3rd is the Mango Madness Trail Run. This is the third race in the 2006 H.U.R.T. Trail Series. More information is available…
Running a 100 Miler at 64 in Canada (long version) It was interesting to see the looks of pity that I received as I limped…
As many of you know, Bob Murphy is moving to the mainland. This past Saturday, the first of many farewell runs for Bob was organized….
As many of you know, Bob Murphy is moving to the mainland. This past Saturday, the first of many farewell runs for Bob was organized….
Don’t forget the Mango Madness Trail Series race is one week from Saturday on June 3rd. This race is billed as a 10+ mile run….
Don’t forget the Mango Madness Trail Series race is one week from Saturday on June 3rd. This race is billed as a 10+ mile run….
As many of you know, multi H.U.R.T. 100 finisher, WS 100 Finisher, and trail runner raconteur, Bob Murphy, is moving to the mainland. We are…
As many of you know, multi H.U.R.T. 100 finisher, WS 100 Finisher, and trail runner raconteur, Bob Murphy, is moving to the mainland. We are…
While many of us are getting ready for a nice three day weekend coming up with the Memorial Day Holiday, someone we all know is…
While many of us are getting ready for a nice three day weekend coming up with the Memorial Day Holiday, someone we all know is…
Aloha everybody, I know this ain’t running, but this past weekend, my friend Ken, at the age of 60 years young, completed a life dream…