A Really Cool Story About HURT Shirts
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I was out my office for some time today and when I returned I found an e-mail from John S. Here’s what it said: "Found this old story in Ultrarunning…………written by Richard Senelly. Might want to post it as it tells a pretty accurate story of the mysterious HURT shirts. … Read More

Tim Twietmeyer Interview
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For those of you interested, Western States legend Tim Twietmeyer, was interviewed recently by Scott Dunlap and posted on his A Trail Runner’s Blog. Click here to read the interview. Tim is running his 25th WS 100 in a few weeks.

Tim Twietmeyer Interview
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For those of you interested, Western States legend Tim Twietmeyer, was interviewed recently by Scott Dunlap and posted on his A Trail Runner’s Blog. Click here to read the interview. Tim is running his 25th WS 100 in a few weeks.

HONU REPORT
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The race was this weekend and unfortunately that meant a few of us had to miss Bob’s farewell. Aloha and GOOD LUCK Bob. The weather was pleasant and not too hot. A little wind, but all in all a great day for HURT. Nick Kaiser qualified once again as did … Read More

Two Events Saturday, Park Once and Enjoy Both!!
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This Saturday, June 3rd is the Mango Madness Trail Run. This is the third race in the 2006 H.U.R.T. Trail Series. More information is available here or by looking around on this site. Basically, show up by 6:30 a.m., pay $10, and you’re all set. The course is a beautiful … Read More

Murphy Farewell Begins
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As many of you know, Bob Murphy is moving to the mainland. This past Saturday, the first of many farewell runs for Bob was organized. Karen (aka: SoccerMom), Barbi, Jen, and Kim joined Bob for a loop around the Mango Madness route. As you can see by the photo, Bob … Read More

Murphy Farewell Begins
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As many of you know, Bob Murphy is moving to the mainland. This past Saturday, the first of many farewell runs for Bob was organized. Karen (aka: SoccerMom), Barbi, Jen, and Kim joined Bob for a loop around the Mango Madness route. As you can see by the photo, Bob … Read More

Bob Murphy Moving Away Potluck
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As many of you know, multi H.U.R.T. 100 finisher, WS 100 Finisher, and trail runner raconteur, Bob Murphy, is moving to the mainland. We are planning a special moving away potluck for June 3 at 9:15 a.m.. This potluck will take place at the park on the corner of Makiki … Read More

Bob Murphy Moving Away Potluck
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As many of you know, multi H.U.R.T. 100 finisher, WS 100 Finisher, and trail runner raconteur, Bob Murphy, is moving to the mainland. We are planning a special moving away potluck for June 3 at 9:15 a.m.. This potluck will take place at the park on the corner of Makiki … Read More

Just Off To Run a 100 Miles
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While many of us are getting ready for a nice three day weekend coming up with the Memorial Day Holiday, someone we all know is off  to run a 100 mile race! I want to wish Don Fallis luck, success, strong legs, and best wishes as he heads out to … Read More

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