Congratulations Filiesha!
Good News! This morning, Judge Kevin Chang presided over citizenship ceremonies for 64 people from many different countries. Filiesha LeRand, one of our local trail…
Latest H.U.R.T. Entrant List as of 12/2/05
Here’s the latest entrant list for the H.U.R.T. 100. Click here to see the list. Early entry deadline is 12/5/05. After that the price goes…
Karl Meltzer enters HURT 100
Aloha Athletes ! Multi-Hardrock winner Karl Meltzer has entered the HURT 100. Karl has won several other 100 mile races and is especially known at…
Updated H.U.R.T. 100 Entrant List as of 11/22/05
You can see the latest H.U.R.T. 100 entrant list by clicking here. There are 49 entrants as of today. If you are considering this race,…
UH vs. MSU Basketball–Wow!
A non-running story………….Jeff Huff and I have season tickets to UH Basketball and see each other (across the court) at games all year. We have…
Training Run Review
In my mind, the best way to train for the H.U.R.T. 100 is to get out on the course and put in the miles. Of…
H.U.R.T. 2006 Entrants as of 11/9/05
I am posting this H.U.R.T. 100 entrant list to let you know who is entered as of today. So far it looks like a lot…
NYC Marathon Results
Hey I just checked the NYC web site and saw that there were 18 runners from Hawaii. Leading the Hawaii runners was H.U.R.T. runner Harald…
Xterra Results and Wet Trails!
Steve Dewald and Hurtpal Wendy Minor completed their double (Ironman + Xterra) this past weekend by participating in the Xterra World Championships on Maui. This…
Na Ala Hele Trail Advisory Council Report
Aloha, Here is some interesting info from this month’s Trail Advisory Council meeting: 1. Completion of the new Hawaii Nature Center building will…
U.S. Mountain Running Team
A lot of us follow trail and ultra running. Some of us are into triathlons and even adventure racing. Click this link to an article…
More Ironman Results
Aloha Athletes ! Great athlete and Hurtpal Darin Mingo almost was able to sneak by all the fanfare and complete the Kona Ironman unnoticed by…