Congratulations Filiesha!
Good News! This morning, Judge Kevin Chang presided over citizenship ceremonies for 64 people from many different countries. Filiesha LeRand, one of our local trail…
Good News! This morning, Judge Kevin Chang presided over citizenship ceremonies for 64 people from many different countries. Filiesha LeRand, one of our local trail…
Here’s the latest entrant list for the H.U.R.T. 100. Click here to see the list. Early entry deadline is 12/5/05. After that the price goes…
Aloha Athletes ! Multi-Hardrock winner Karl Meltzer has entered the HURT 100. Karl has won several other 100 mile races and is especially known at…
You can see the latest H.U.R.T. 100 entrant list by clicking here. There are 49 entrants as of today. If you are considering this race,…
A non-running story………….Jeff Huff and I have season tickets to UH Basketball and see each other (across the court) at games all year. We have…
In my mind, the best way to train for the H.U.R.T. 100 is to get out on the course and put in the miles. Of…
I am posting this H.U.R.T. 100 entrant list to let you know who is entered as of today. So far it looks like a lot…
Hey I just checked the NYC web site and saw that there were 18 runners from Hawaii. Leading the Hawaii runners was H.U.R.T. runner Harald…
Steve Dewald and Hurtpal Wendy Minor completed their double (Ironman + Xterra) this past weekend by participating in the Xterra World Championships on Maui. This…
Aloha, Here is some interesting info from this month’s Trail Advisory Council meeting: 1. Completion of the new Hawaii Nature Center building will…
A lot of us follow trail and ultra running. Some of us are into triathlons and even adventure racing. Click this link to an article…
Aloha Athletes ! Great athlete and Hurtpal Darin Mingo almost was able to sneak by all the fanfare and complete the Kona Ironman unnoticed by…