Aloha Shirts, Volunteers Still Needed, and Book Of HURT
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Aloha Everyone, One more week until HURT100! We are asking for a few kokua items. We need about 30 old aloha shirts to be donated to the cause, for our virgin HURT finishers. Shirts can have holes, be ugly, or whatever, just clean. Contact PJ by email using hurtpals[at]aol.com, or … Read More

Happy New Year!
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From our ohana to yours, Happy New Year! T-minus less than two weeks left to HURT100!

HURT100 – Throwback Thursday
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And just like that, it's February! How are you guys doing? feeling? coping? Personally, I can't wait for July to come so that I can put my name in the hat! But enough about me… Let's put our hands together again and congratulate Michael Arnstein and Shawn McTaggart for winning … Read More

Post HURT100 Picnic and Recovery Shuffle
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Congrats to all those who came out and toed the line this past weekend at the HURT 100! This year our annual post-race shuffle and picnic at the Hoomaluhia Botanical Gardens is going to be slightly modified. Unfortunately they are not allowing run groups in to the park without a … Read More

Happy New Year!
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Less than two weeks left to HURT100! Happy New Year!

New Subscribers Email Provider
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In an effort to further improve HURT 100's website, we are moving the subscribers email provider from Feedblitz to MailChimp. If you are a subscriber, you should receive two copies of this notice, one from Feedblitz and one from HURT100 (MailChimp). If you do not see a copy from HURT100 in … Read More

Some Soggy Saturday Thoughts
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It’s a very wet, windy, and soggy day here in Hawaii. I know we shouldn’t complain given the weather this past week on much of the mainland. Nothing like 30 miles out on the HURT course to bring you back to reality in regards to fitness and training. Glad I … Read More