Mahalo!
Aloha! This past Po’aono (Saturday), HURT members gathered to erect a bench at the top of Nuuanu Trail in memory of fellow runner, Kent Bien….
HURT100 News
HELP! Cincinnati Marathon Needs Hawaiian for Flying Pig
Please Help!! Do you know anyone who might be interested in a free entry for the Cincinnati Flying Pig Marathon on Sunday, May 7th this…
Sat. Trail Race Road Access Update
Trail Runners, The road is closed on the short way to Puu Ualakaa Park. This is due to the recent mudslides during the heavy rains….
HURT Trail Series Race
Aloha Athletes ! The first 2006 HURT Trail Series race is tomorrow ! The Top of Tantalus 7 mile race is the first race of…
Aid Station Report for Saturday Training
This past Saturday I volunteered to be the aid station at the Pali Lookout for the group running from Kailua to the Nature Center and…
A Little Note to My Friends Regarding the “Top of Tantalus” Run!
I am writing this post for the 11 regular readers of this site so please pass the word. There has been a rumor–in fact more…
A Little Note to My Friends Regarding the “Top of Tantalus” Run!
I am writing this post for the 11 regular readers of this site so please pass the word. There has been a rumor–in fact more…
HURT 100 Participant: David Goggins to run Badwater for Charity
Bob Murphy sent me a link to an article about H.U.R.T. 100 Finisher, David Goggins and his quest to run Badwater and to do it…
1st 2006 HURT Trail Series Race
Aloha Athletes ! The 1st 2006 HURT Trail Series Race is almost here ! The "Top of Tantalus" 7 mile race will be held on…
Na Ala Hele Trail Advisory Council Info
Aloha! Congratulations again to those who ran and crewed RTS! Mahalo to BIG John and Bram for putting the race together – great job! The…
Wendy Minor: Triathlete and Inspiration
Talk about an amazing lady, Wendy Minor was written about in Inside Triathlon magazine. I feel like a slug! She has 23 Ironman finishes, plus…
Makiki Watershed Awareness Initiative (WAI) Workday This Saturday
Aloha HURT Runners! For all of you headed over for Run to the Sun, have a Great Race! Am posting the Makiki Wai work schedule…